Allergy season is here
It looks like we’re in for an early Spring! The trees have started blooming, which will be followed by weeds and grasses and, for many of us, allergies! Sneezing, runny nose, itchy eyes and ears …
Does Fish Oil Cause Prostate Cancer?
Articles and news reports have been popping up in the last few weeks suggesting that fish oil, one of the most trusted and respected nutritional supplements, may actually cause or contribute to …
Friends In The Belly: how probiotics support health
I think it was Walt Whitman who said “I am large, I contain multitudes”. I’m pretty sure he wasn’t talking about probiotics, the beneficial bacteria that line our digestive tract, but he could have …
It’s Not All In Your Head!
Have you ever gone to the doctor because you were concerned about certain symptoms you were having and yet after listening to your symptoms, giving you a physical and running tests the doctor’s …
Food Cravings: why we have them, what to do about them!
It starts innocently enough. You’re heading in to the grocery store to pick up a few healthy items when suddenly you find yourself standing in front of the bakery case examining an assortment of …