Allergy season is here
It looks like we’re in for an early Spring! The trees have started blooming, which will be followed by weeds and grasses and, for many of us, allergies! Sneezing, runny nose, itchy eyes and ears …
The Coronavirus: 3 Key Steps To Take Now
When the most recent series of containment measures were issued by the governor last week it was undoubtedly a shock to many and anxiety producing to most (myself included). While we’ve all been …
The Coronavirus: What You Should Know
The current coronavirus outbreak and the news reporting surrounding it is understandably generating a lot of fear and uncertainty at the moment. A good part of that fear comes, I believe, from the …
The Coronavirus: What You Can Do
As of Sunday March 1st, there were 12 confirmed cases of coronavirus (officially designated as COVID-19) in California, including one case in Sacramento county and four cases in Santa Clara county. …
On Beyond Prozac: treating depression and anxiety naturally
If I asked you what serious health condition Americans are at greatest risk of developing in their lifetimes what would you answer? (Forget for a moment that you just read the title of this blog …