Four Rivers Naturopathic Clinic
Naturopathic Medical Clinic
Do you ever wonder where that carrot sitting on your plate came from? Or how long ago it was pulled from the ground? Like many things in the last century, the food we eat has moved from mostly local …
Fat! It’s kind of a scary word isn’t it? Over the years we’ve been told that dietary fat causes weight gain, heart disease, cancer and more. We’ve been told to reduce all fats, to reduce saturated …
Now, you may be thinking “That’s great, chocolate makes me feel good!” and, while I’m sure that it does, keep reading to understand what I’m really saying here. . . Next to emphasizing whole, …
In my first post I suggested three broad categories that we can put dietary information into to help us sort out the good, the bad and the useful. In this post I am going to begin to explore the …
Do you ever feel confused about what you should be eating, or not eating to support your health? If so, you’re certainly in good company. If you pay attention to health topics in the media or look up …
