The Food Fight of the Decade: Vegan vs. Paleo
So you want to eat healthy? No problem, just jump on the internet, check out a few health oriented diet websites and in no time you’ll get all the information you need! Oh . . . Uh . . . wait a …
What’s the Deal with Wheat?
Wheat. It’s almost synonymous with western civilization. For centuries it was called the “staff of life”. We even refer to eating a meal as “breaking bread” . Indeed, bread was the food consumed by …
“Eat the Cookie”
Tomorrow is Thanksgiving, a day that has become less about being thankful and more about eating large quantities of tasty food. Now, if you’re already thinking about clicking away from this page …
Cold and Flu Season: Bring it On!
The weather has been great lately, but all of us know that soon enough it’s going to be cold and wet. Every year at about this time I start noticing lots of little articles appearing here and there …
Universal Diet Principle No. 4: Eat fresh, organic, locally grown foods
Do you ever wonder where that carrot sitting on your plate came from? Or how long ago it was pulled from the ground? Like many things in the last century, the food we eat has moved from mostly local …