Does Fish Oil Cause Prostate Cancer?
Articles and news reports have been popping up in the last few weeks suggesting that fish oil, one of the most trusted and respected nutritional supplements, may actually cause or contribute to …
Food Cravings: why we have them, what to do about them!
It starts innocently enough. You’re heading in to the grocery store to pick up a few healthy items when suddenly you find yourself standing in front of the bakery case examining an assortment of …
Universal Diet Principle No. 3: Eat healthy fats
Fat! It’s kind of a scary word isn’t it? Over the years we’ve been told that dietary fat causes weight gain, heart disease, cancer and more. We’ve been told to reduce all fats, to reduce saturated …